Squats, crunches, curls. If you’re a fitness buff, these exercises are probably part of your regular workouts. But there’s another exercise you might not have added. It can improve both your urinary and sexual function, and it’s called the Kegel.... Continue reading

A woman’s closet is incomplete if it lacks her favourite lingerie. Lingerie for most women spells out fun, sexy and empowerment. However, frustrations are common for plus size women because they can often feel sexy underwear is not for them, because... Continue reading

What is the fascination with big boobs? Anatomically, these are glands which we humans use to feed our young. Technically it’s just another one of nature’s many designs to help us propagate and survive. As one may already know, breasts develop... Continue reading

Doctors prescribe sex for health benefits? Well maybe not necessarily prescribe, but the science strongly suggests there are benefits of having sexual intercourse alongside other health improving activities. Individuals engaged in active lifestyles like exercising, eating the right foods, and... Continue reading

69 after 60? Yes please! There is a great deal of controversy in various societies around the world as to the minimum age when a person should start engaging in sexual intercourse. It can be crazy to know in some cultures it... Continue reading

A cock ring is most often used to make an erect penis harder and bigger, to keep it that way for a longer amount of time, and to delay and heighten an orgasm.  Cock rings work by constricting blood flow... Continue reading

One of the privileges – and challenges – of doing my job – is being invited to speak at a range of events and conferences. Yesterday I was taking part in a seminar in —– East Dunbartonshire —– Health and... Continue reading